Want To Train Like A Hollywood Celebrity Or A Professional Athlete? Now You Can.

personalized program builder

Not Sure Where To Start?

Use my unique program builder to help select the perfect training program to get the results that you're looking for - no matter what your fitness level, I have devised a program for you. 

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I entered the fitness industry after a successful modeling career. I was eager to soak up as much knowledge as possible and it wasn’t long before my training techniques became internationally recognized. My methods are now available globally online especially for you.

I started my own fitness business initially operating out of a corner of my home and eventually I was able to open up a 10,000 square-foot gym in the Flat Iron called Peak Performance. I was lucky to train A-list celebrities like Gerard Butler, 50 Cent, Anne Hathaway and so many more amazing celebrity clients meaning my gym grew into one of the most respected gyms in the US and was even named one of the top 10 gyms in America by Men’s Health Magazine.

This incredible journey has evolved so much over the last several years and has brought me to what I have created as the Dowdell Fitness Systems - all available to you today, from the comfort of your own home or your own commercial gym. I can be your trainer no matter where you are in the world.

your perfect program

Take a look at some of the programs that I have created. Use the Program Builder to find the perfect one for you. Get closer to looking and feeling your best with my personalised and easy to follow programs.


Make Your Work Outs Even More Dynamic With My Fitness Coaching App!

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All my programs are designed individually by me and that means I am invested in your individual success. I have included a host of resources to aid your workouts and help you progress through your program. Remember, I'm with you every step of the way.


Are you a fitness professional and want to further your expertise and education? Then why not take advantage of the Peak Perform University that gives you access to a wealth of information to help further your career as a fitness trainer. With courses delivered by some of the industry's finest, The Peak Perform University is a fantastic resource.


Don't Just Take My Word For It - Read On To See What My Client's Have To Say About My Fitness Programs

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