12-Week Bikini Body Program: Get Sexy for Summer

Are you feeling confident enough to toss on your bikini and strut your stuff this summer? It takes the perfect workout plan to tighten your tummy, tone your muscles, and get that ultra-sexy, lean look every woman dreams of. Imagine tossing your shirt aside — without hesitation — and showing off your brand new body featuring tight arms, a toned tummy, and eye-catching thighs, glutes, and legs.

My 12-Week Bikini Body Program is a science-backed experience designed to eliminate problem areas (love handles, anyone?) and fat, develop seductive, lean muscle, supercharge your self-confidence, and leave you feeling stronger, sexier, and more vivacious than ever before.

Show off for your hubby, leave your significant other in awe, and feel ultra-confident and comfortable as you hit the beach, live the lake life, and toast the summer sun. Stop fearing swimsuit season — thanks to my Bikini Body Program, you’ll be excited to wear your bikini this year!

What you can expect from the 12-Week Bikini Body Program:

  • Sexy, toned muscles. Look lean and toned in all of the areas that matter.
  • Blast stubborn body fat. Say so long to love handles and hello to a tight tummy.
  • Drop inches and pounds. As the fat melts, your waistline and weight will drop!
  • Killer self-confidence. The kind that makes you want to wear your bikini everywhere.
  • Renewed energy. No more afternoon crashes or waking up on the wrong side of the bed.
  • Sense of Empowerment. You’ve never felt this good before — guaranteed.
  • Stress relief. We’re gonna stop stress with calorie-crushing workouts.
  • Optimal performance. Perform your best at the gym, at home, and at the office.
  • Jaw-dropping Body. Warning: Men will be checking you out :).

Your Forging the Foundations: Your 12-Week Bikini Body Bundle Includes:

  • The 12-Week Bikini Body Workout Program. A step-by-step blueprint for building the sexy, summer body of your dreams. The system is split into (3) 4-Week Phases of total-body workouts and energy system sequences to kick start your transformation and unlock ongoing results.
  • The Ultimate Nutrition Playbook. Expert tips to drop weight, blast fat, lower cholesterol, control blood sugar, and regulate appetite.
  • Bikini Body Exercise Videos. Exclusive content to help you master all of our fat-blasting movements.
  • The Pain-Free, Optimal Performance Warm-Up. Prevent injury, stop pain, and ignite your workouts with the warm-up sequence I personally use to stay pain-free.
  • FREE BONUS: The Dowdell Fitness Systems Ultimate Exercise Mobile App. Get your workouts on the go, track your progress, & log everything straight from your phone.
  • FREE BONUS: Exclusive Access to My Inner Circle. You’ll have instant access to my team, me, and other Bikini Body participants through our private Facebook community.
  • FREE BONUS: Fat Blasting Recipe Videos. Learn how to create delicious, fat-burning meals without top-chef skills.

*2 Bundles Available. One for those using a home gym and one for those using a fitness facility.

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