coaching@joedowdell.com

8 Week Training Program for Female Models

The 8 Week Training Program for Female Models is designed to help you get leaner and more toned. I decided to create this program after witnessing what many of the “model gyms and trainers” were doing with their female model clients. In addition to providing you a smart, well-designed approach to training which I’ve been successfully using with my clients over the last 20 years, I also wanted to dispel a lot of the misinformation that is being directed your way.

Below you will find the Program Builder calculator so please answer the questions appropriately and it will provide you with the correct program for your current goals and needs.

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