Shredded In 90: The Perfect Body Playbook for Men

Imagine yourself with a rock-hard body featuring a solid 6-pack, sleeve-busting arms, sculpted shoulders, and a chiseled chest. The eye-catching, muscular body we’re talking about is what I call “shredded.” It’s that strong, lean, and athletic look that women go crazy for and other men can’t help but notice. And thanks to Shredded in 90, the perfect body is no longer reserved just for elite athletes, movie stars, and fitness models.

Whether your results have plateaued, your workouts have gone stale, or you’re simply not seeing the changes in the mirror that you desire, my Perfect Body Playbook For Men is guaranteed to transform you from an average Joe to a muscular machine. Get ready to love what you see in the mirror, be the envy of all your friends, and leave your significant other in awe.

Shredded in 90 is a science-backed experience designed to blast fat (you can get down to single-digit body fat if you so please), supercharge your self-confidence (strangers will be checking you out), and leave you looking the part of the jacked, muscle-bound men you currently envy. Equally strong, jacked, lean, and shredded, this is the playbook to the perfect male body.  

What you can expect from Shredded in 90:

  • Rippling muscles. People will call you things like, “Jacked,” “Ripped,” “Cut,” & “Shredded.”
  • Washboard abs. Want a chiseled core? You’ll see a 6-pack every time you look down.
  • Sleeve-busting arms. Horseshoe triceps and bulging biceps guaranteed.
  • Minimal body fat. Belly fat, man boobs, and love handles will be things of the past.
  • Killer confidence. When you go from average to Adonis, your confidence skyrockets.
  • Incredible energy. Looking great and feeling great go hand in hand.
  • Optimal performance. You will perform better everywhere, from the gym to the office.
  • The lean, athletic look. You’re not going to be a beefy bodybuilder or a rail-thin runner.

You’re going to be the perfect blend of lean and strong.

Your Forging the Foundations: Your Shredded in 90 Perfect Body Bundle Includes:

  • The Shredded in 90 Lean Muscle Manual. A step-by-step playbook for creating the perfect male body. The program is split into (3) 4-Week Phases of total-body workouts and energy system sequences to get you shredded.
  • The Shredded in 90 Nutrition Guide & Calorie Calculator. Find out exactly what to eat to blast fat & build muscle. Includes an exact meal plan as well as the macronutrient breakdowns for each of the program’s 3 phases & trains your body to blast fat for energy.
  • Muscle-Building Meal Replacement Options. Eating for lean muscle isn’t easy. Learn how to supercharge your shakes and eat (or drink) muscle-building meals on the go.
  • Get Shredded Exercise Videos. Exclusive videos to help you master all of our muscle-building and fat-blasting movements.
    Perfect Progress Nutrition & Training Logs. One of the biggest secrets to sculpting your body is to track everything. We’ve made it easy to see results with these printable logs.
  • FREE BONUS: The Dowdell Fitness Systems Ultimate Exercise Mobile App. Get your workouts on the go, access exercise tutorials, track your progress, & log everything straight from your phone. Everything you need to transform is in your hip pocket.
  • FREE BONUS: Exclusive Access to My Inner Circle. You’ll have instant access to my team and me through our private Facebook community.
  • FREE BONUS: (6) Super Shred Coaching Videos. Supercharge your results with these additional coaching videos for Shredded in 90 students.
  • FREE BONUS: Shredded in 90 Fat-Blasting Recipes. Learn how to create delicious, man-approved muscle-building meals without top-chef skills.

*2 Bundles Available. One for those using a home gym and one for those using a fitness facility.

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