video press

Take a look at some of the on screen press that has featured my fitness methods and programs

Men's health with christopher cuomo

These full-body exercises are unusual, exhausting, and very effective. Christopher Cuomo, an anchor with ABC News 20/20, builds hard muscle the hard way

access hollywood online tim morehouse london olympics

Video Coming Soon

tv guide - ultimate you feature

TV Guide Special featuring my book The Ultimate You - focusing on a concept called metabolic disturbance. Showing you a way to make the most out of your workout. 

NBC NY LIVE - CELEBRITY WORKOUT WITH LILLIANNA VAZQUEZ

Lilliana Vazquez at NBC NY joins me at my Peak Performance Gym to see how I train celebrities, with a focus on different problem areas. Showing you how to get your body into A-list shape.

As Seen In

Dr oz show - how to combat ageing with exercise

I was a guest on the Dr Oz Show to help show people how you can battle the physical signs of ageing through effective and consistent exercising. Also features a live demonstration of what you can do at home.

abc news - training 'Big' from sex & the city

I had the pleasure of being able to train Chris Noth who plays the iconic character "Big" in Sex & The City. ABC News came along to my gym to find out more about his training regime.

peak performance mma strength & conditioning

I have had the pleasure of being able to train some of the best Mixed Martial Arts fighters in my Peak Performance gym in New York. A complete strength and conditioning program that gets fighters ready for combat.

my sizzle reel

Take a look at my very own sizzle reel - just a short video that really encapsulates my career as a fitness trainer and my accomplishments as well as some of the great clients I've been lucky to work with.

your perfect program

Take a look at some of the programs that I have created. Use the Program Builder to find the perfect one for you. Get closer to looking and feeling your best with my personalised and easy to follow programs.

Shredded in 90--Male--3-D Cover
Shredded in 90 Program for Men (Home Gym Version)
Shredded in 90--Female--3-D Cover
Shredded in 90 Program for Women (Home Gym Version)